Seeds of doubt

Yesterday was my first rest day, my first day of no running since Christmas Day. It happened by accident, I fell asleep and actually slept a solid 8 hours, something I haven't done in a long time. I felt so guilty all day today because I didn't run yesterday, and that guilt slowly turned to doubt, I almost didn't run tonite, then I realized that this is all part of the experience, I will doubt myself and I will surprise myself,. My legs felt great tonite, I didn't run any PB times but at no point did I struggle thru 10K.